In case of a zombie apocalypse, I want to be able to ....

Primary skills: 

• Run
• Squat to eat and take a shit
• Carry heavy stuff over a distance
• Picking stuff from the ground 
• Lifting heavy stuff overhead

Secondary skills : 

Smash a zombie's head with a heavy tool

Thow stuff

How to use a gun

General boy scout survival skills (Lit a fire, tie a rope, ...)

I should train accordingly.... better be ready right?!